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Press Release

Best Lived Launches New Online Course "It's the End of Your World as You Know It: 15 Days of Adventure & Self-Discovery"

Best Lived
Posted on: 26 Jul 17

SAN DIEGO, July 26, 2017 /PRNewswire/ -- Best Lived, a well-being media brand, is launching a brand new online course, "It's the End of Your World as You Know It: 15 Days of Adventure & Self-Discovery."  This new course promotes emotional well-being while helping participants develop greater mental strength, focus, and clarity. For many people, investing time in mental and emotional well-being often takes the backseat to other priorities like work and their to-do lists. However, healthy mental and emotional well-being are two of the most vital components to living a happy, healthy, and well-adjusted life.

The course helps guide its participants to better understand who they are, what they want in life, and identify what's important to them so they can more fully understand where they are headed and what to prioritize. Through the course, participants will improve well-being, foster self-confidence, explore compassion, heal past hurts, and more. Participants will discover just how much fun they can have exposing themselves to exciting new experiences while practicing being present in every situation.

"I'm excited to be launching this new adventure and self-discovery course," says Bryan Williams, founder of "Our hope is that the course will help inspire people to embrace who they are and own what they want for their lives. Most importantly, we want them to have fun while moving towards their best life."

The course provides an adventure for each of the 15 days, which are designed to encourage each individual to live a little outside of their comfort zone, to continuously explore new experiences, and gain new perspectives. With each adventure, there is a self-discovery exercise for each day. Writing, meditations, and affirmations are all used to help with self-reflection and introspection.

The course is optimized so participants can use it on their desktop or mobile devices, and access never expires. To learn more and sign up visit,

About Best Lived

Best Lived exists to promote the idea that life is best lived and most fulfilling when relationships, a sense of adventure, and mental and emotional well-being are top priorities. To learn more, visit

Media Contact: 
Bryan Williams
Phone:  858-799-0913

Editor's Details

Mike Wood

Last updated on: 26/07/2017

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