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13 June 2025
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LONDON, UK – June 2025
Charlotte Body, founder of the UK’s largest menopause and women’s health event, is once again making waves as PAUSE Live returns for its third year. A leader known for transforming conversations around wellness and women’s health, Charlotte continues to champion meaningful, inclusive spaces that empower women through every stage of life.
PAUSE Live—founded in 2023—is the UK’s premier event dedicated to women’s health offering education, community, and inspiration like no other. The event has become a flagship platform, growing in scale, ambition and impact year-on-year.
Charlotte’s journey began with her own experience navigating the challenges of perimenopause. Frustrated by the lack of accessible information, community and understanding, she realised that thousands of women were struggling in silence—just like she had. From there, PAUSE Live was born.
In the years since, Charlotte has poured herself into researching menopause and women’s health, determined to build an event that is genuinely helpful and evidence-based. She laughs that after immersing herself so deeply in the subject, she feels like she’s experienced every symptom of menopause herself—but now she knows how to manage them.
Now in its third year, PAUSE Live returns on Saturday 4th October 2025 at London’s iconic De Vere Grand Connaught Rooms, with a dynamic new programme designed to educate and uplift not just menopausal women, but women suffering with Endometriosis, PCOS and PMDD. The 2025 event promises to help women find solutions to their symptoms.
You can expect at PAUSE Live 2025:
- All-new expert panel talks and workshops
- A fresh line-up of inspiring speakers
- New exhibitors showcasing innovative products and services
- Immersive sessions in the Experience Hub—from boxing and Pilates to breathwork and more
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PAUSE Live creates an entirely new space where people feel seen, supported and better equipped to take charge of their wellbeing.
“With PAUSE Live, my aim was to simply build the event I wish had existed when I needed it most,” says Charlotte. “It’s grown into something far greater than I ever imagined, and the feedback from our community has been incredible. Women deserve better health information, better support and spaces to connect—and that’s what PAUSE is all about.”
Charlotte’s continued success reflects her deep understanding of what women want—and need—in the evolving landscape of health and wellness. Through her company, m-Body Media & Events, she has built platforms that not only spark conversation but ignite change.
“PAUSE Live is more than an event,” Charlotte adds. “It’s a necessity that helps so many women and I believe that only a collective voice can level up women’s healthcare.”
Tickets for this year’s event are available on www.pauselive.com
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About PAUSE Live
Attendees will have the opportunity to engage with multiple stages, including the Live Stage, where celebrity guests, comedians, and real-life stories take centre stage, and the Educational Stage, where experts provide invaluable advice on managing menopause symptoms from head to toe.
The event also showcases over 70 cutting-edge brands in the Exhibitor Showcase, offering the latest solutions for symptom relief.
This year attendees can participate in workshops covering crucial topics such as Menopause and Cancer, PMDD, Endometriosis, PCOS and POI.
Beyond education and expert insights, PAUSE Live fosters a sense of belonging through the PAUSE Live Community, providing attendees with a supportive network to share experiences and find solidarity.
Media Contact:
Erin Crome
Email: erin@mbodymedia.co.uk
Phone: 01702412776
Website: www.pauselive.com
- Charlotte Body is also the founder of Future Patient, Menopause in Practice, and m-Body Media & Events.
- PAUSE Live takes place on Saturday 4th October 2025 at Grand Connaught Rooms, London.
- Media interviews with Charlotte Body are available upon request.
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